Inov-8 F-lite 195 Shoe Review - Is it the Best Cross-fit Shoe?

Inov-8 F-lite 195 Shoe Review

By Michael / October 4, 2014

If you are an avid jogger, hiker, or into any type of sport that involves running then you know how important it is to have a running shoe that not only lets you fly across the miles but allows you comfort and the ability for your foot to breathe as well. There are so many running shoes on the market today that it can become complicated and a little overwhelming trying to choose just one. Then again, there are shoes, and there is INOV8!

If you are looking for a great cross-training shoes then look no more. Primarily a trail running shoe, yes, but fits the need of other sport activities too. It is said to have everything that you could hope to find in a running shoe.

It’s not perfect, though. As with any type of shoe, the inov8 shoes have their advantages and disadvantages. In this article, you will be able to read the pros and cons and an Inov-8 F-lite 195 Shoe review to help you make the right choice whether it is for you or not.

An Overview of the Shoe

All inov8 lightweight shoes were designed as more of a minimalist shoes. This makes them unfit for beginners, but a good choice for people who already are regular runners. It’s also very popular with the CrossFit community. One of the reasons of high popularity is due to the minimal design, which makes it possible to feel a more natural connection with your foot and a natural connection with the ground as you run.

However, you should be aware that these kind of shoes generally require a better knowing of your body, better and stronger leg muscles and there is also a “learning curve”. Do not start running 15 miles in these shoes the moment you have bought them because there is a good chance it could end up in an injury. Start slow and learn to use it properly.


The inov8 shoes reviews show that this shoe – even not primarily created for comfort – does exceptionally well job in this domain. At only 6.9 ounces (195 grams), these shoes are famous for being lightweight and making you feel like you are running (or, you know, crossfitting for that matter) on air. The narrow construction however, has been rumored to put a damper on the comfort portion of the shoe.

The material is lightweight but very strong and durable, high quality.

The cushioning of the shoe is reportedly more than you would expect from a minimalistic shoe. It definitely adds to the comfort, but for some people it is considered to be modest so you must watch for stone bruises. The shoe also allows your foot to breathe normally.

Another great addition to it is that it comes both in narrow and wide design, which you can chose according to your own needs.

Types of Protection

The only drawback to using this running shoe for anything other than running seems to be the lack of protection. The shoe is a lightweight running shoe; therefore it is not going to offer a whole lot of solid protection for the foot of someone doing high impact sports. However, the protection afforded for a running shoe is great with these and you can be sure that the shoe is durable if it is used for its intended purpose.

When Used for Running

The idea behind F195 f-lite was to make a shoe that would work well on dry ground and work just as well on pavement. It is designed to give you comfort no matter what type of ground you are trying to cover and it has proven itself successful in doing so. The stiffness of the sole works well with the toes that give it a heel to toe motion that has put these shoes at the top of the line for crossfit and trail purposes.

Inov-8 F195 shoe

How They Fit

Reviews maintain that the fit of these shoes is just as awesome as the shoes themselves. Make sure that you find the right size for you and this shoe should help you to do well in whatever sport you choose to use the shoe for. Don’t forget that the shoe is actually a running shoe and you can’t wear it for every type of sport out there however.

The happy runner said he was using Inov-8 shoes for year and a half for a lot of running activities including marathons, a half marathon, and some sprints. He reported that the upper part is wearing, and he will be ordering a new one.

Cross Runner

For a runner to have a shoe for that long is really great. It didn’t turn out if he was using only one pair in all that time, I guess not but the point is that INOV8 shoes are those of good durability.


These are just a few of the pros and cons of this running shoe and should help you to make an informed decision on whether it is the right running shoe for you. The shoe is simplistic and has just the right movement to help you run at your best on pavement and the ground. If you are looking for a shoe that will put you at the top of your running game, then this shoe is the right one for you.

For information on pricing, availability, sizes etc., you can check this Amazon link.

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