Running Archives - Outdoor Extravaganza
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Treadmill vs Outdoor Running – The Definite Guide

By Yani G. / March 11, 2015

Today we will try to debunk the eternal question, if it is better, cooler, healthier and generally more acceptable to run outside than on a treadmill. You have probably noticed already that there seems to be two tribes. Those who literally hate treadmills, and those who don’t (oh, well). I never figured out why is […]

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Is Running Good For High Blood Pressure?

By Nenad A. / January 17, 2015

Any given person, and not just entrepreneurs, managers or small business owners are the so called high-risk people. What is means is that they’re exposed to much more stress daily than the rest of the working force. Here’s why: Running one’s own business (speaking from experience) gets people into an awkward position. At least, for […]

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What To Do After Your Run?

By Nenad A. / November 14, 2014

If you’re a morning runner (some people say that is a better way to do it) this question is pretty much irrelevant. I mean, start your day. Me, I’m kind of “I run when I want to but mostly when I need to” person so wether it is in the morning, early afternoon or evening […]